Beyond Booze: How to create a life you love alcohol-free from Grey Area Drinking and Sobriety Coach Sarah Rusbatch

Beyond Booze: How to create a life you love alcohol-free from Grey Area Drinking and Sobriety Coach Sarah Rusbatch

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Beyond Booze: How to create a life you love alcohol-free from Grey Area Drinking and Sobriety Coach Sarah RusbatchDescription Condition: BRAND NEW Format: Paperback The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively

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